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Lightening the Invisible Load: Simple Tools for Everyday Stress

Thu 29 Jan

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Virtual Event

Stress. Overwhelm. That invisible weight we all carry. What if there were simple ways to lighten it—without adding more to your plate? Join our upcoming workshop to explore easy techniques to restore balance, plus an exclusive sneak peek at what’s coming in 2026!

Lightening the Invisible Load: Simple Tools for Everyday Stress
Lightening the Invisible Load: Simple Tools for Everyday Stress

Time & Location

29 Jan 2026, 20:00 – 20:45 CET

Virtual Event

About the event

Join us for an uplifting and practical workshop designed to help you lighten the invisible load we all carry. Whether you're running a business, navigating a demanding job, or managing a home full-time, stress and emotional overwhelm can quietly build up. In this session, you’ll learn simplified techniques to calm the mind, reset your body, and restore a sense of balance—without adding more to your plate.


Plus, enjoy an exclusive sneak peek of the 2026 rebrand and the new direction we’re bringing to our wellbeing approach.


Registration required

The event is held online and free to attend.

The meeting will be held on ZOOM and held from Zurich, Switzerland (please note the time difference for UK / Ireland attendees)

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